top of page
  • Black Facebook Icon
  • Black Instagram Icon
mannaprenatal-prenatal-massage-sophia-birth-photography-12_edited.jpg

Prenatal Massage at Manna Massage & Wellness

A space where your body is listened to, supported, and respected.

Pregnancy brings constant change: physically, emotionally, and neurologically. Our prenatal massage sessions are designed to support your body through those changes with care, consent, and attunement, not rushing or “fixing.”

You don’t need to explain yourself, tough it out, or know exactly what you need. We meet you where you are.

For Moms-to-Be Seeking Care & Comfort

Prenatal massage may be supportive if you’re experiencing:

​

  • Low back, hip, or pelvic discomfort

  • Neck, shoulder, or upper back tension

  • Swelling in the legs or feet

  • Trouble resting or sleeping

  • Heightened stress, anxiety, or sensory overload

  • A desire to feel more connected to your changing body

You do not need to be in pain to receive care. Many clients come simply to feel grounded, supported, and held during pregnancy.

Our Prenatal Massage Services

Each of our massages is tailored to your trimester, comfort, and needs. Every session is guided by a trauma-informed, consent-based approach, so you’re always in control.

Our Approach: Gentle, Trauma-Informed, and Body-Led

You are always in control of pressure, positioning, and areas of focusWe check in throughout the sessionModifications are offered based on your comfort and stage of pregnancyYou can change your mind at any timeWe listen to your body’s cues and work with them—not against them.

bottom of page