A Touch of Crafted Care for Deep Rest & Lasting Wellness
Pregnancy and postpartum are some of the most powerful transformations your body will ever experience. As your body changes to support new life, consistent care can make a meaningful difference in how you feel physically, emotionally, and mentally.
At Manna Massage and Wellness, we created a guided Pregnancy & Postpartum Massage Care Plan designed to support mothers through every stage, from the second trimester through postpartum recovery and beyond.
This care plan focuses on helping mothers feel supported, comfortable, and restored during pregnancy and empowered during birth, while also prioritizing healing and recovery while caring for your new baby.
What You’ll Discover in the Guide
When you download the guide, you’ll learn:
How consistent prenatal massage can support relaxation, improved sleep, and reduced discomfort during pregnancy
A recommended massage timeline to help support your body through the second and third trimesters
How massage can help relieve back pain, hip tension, swelling, and nerve discomfort as your baby grows
Why the fourth trimester is critical for recovery and how postpartum massage can support healing
.A gentle, supportive approach to restoring your body after birth.
Benefits of Consistent Prenatal & Postpartum Massage
Regular massage during pregnancy and postpartum may help:
01
Reduce muscle tension and physical discomfort
04
Support better sleep and stress reduction
02
Improve circulation and reduce swelling
05
Possibly lessen Labor time and labor pain
03
Promote relaxation and emotional balance
06
Encourage recovery and healing after birth
Most importantly, consistent care helps mothers feel nurtured, supported, and cared for during a time when you are giving so much of yourself to your growing family.
Presented by Jorgette Simpson,
Owner and Lead Therapist at
Manna Massage and Wellness
Hey Y'all! My name is Jorgette and I am the lead therapist and owner at Manna Massage and Wellness. I've been healing through massage care for the last 14 years, after finishing my studies at Parker University in 2011. My best skill set is being able to use my intuition to know exactly what the body needs for each of the clients I serve. I love helping people relieve stress and pain through touch allowing the Most High to use me to heal the world one person at a time.
I promise to bring my best to each session and meet you where you are at. Through my work I am becoming more aware of the stress and pain that accompanies the beautiful experience of pregnancy, and I am willing to do my best to make this experience more comfortable and peace filled for you and your family through the art of touch!
Download the Free Care Plan Guide
If you’d like to learn more about how the Manna Pregnancy & Postpartum Massage Journey works, download the full guide for a deeper look at our recommended care plan and how it supports mothers throughout pregnancy and recovery.
Download the Care Plan Guide to explore the full journey and discover how intentional care can support your pregnancy and postpartum experience.
